Eric Bols
Personal Trainer
Fascial Stretch Therapist
TPI Certified Trainer
Eric's mission is to make everyone Move, Feel and Play better!
With 15 years experience, his training philosophy revolves around assessing movement quality and teaching the fundamentals of mobility and stability as the foundation to developing complex patterns necessary in life and sport. His specialized approach fuses Fascial Stretch Therapy (FST), ELDOA postures, Functional Movement System (FMS) and Muscle Activation Techniques (M.A.T) to allow any person to maximize training results, optimize sport performance, avoid injuries and recover faster. This training system ensures you have the safest and most effective training program necessary to achieve your health & fitness goals while sustaining a functional lifestyle. Eric looks forward to working with you!
Gym membership is not required to book Fascial Stretch Therapy
or Golf Movement Assessment with Eric.