Adem nose-dived into the fitness industry after completing pre-service firefighting training. It was during this time that he became aware of his physical capacity and strength and the joy of breaking through more challenging benchmarks. Adem worked at the Toronto Athletic Club for two years absorbing experience and knowledge from some of the most experienced and knowledgeable personal trainers in the industry before spending a year providing personal training to clients in-home. Walking into a situation knowing you are physically capable to complete a difficult and challenging task and overcoming obstacles is a skill set Adem wanted to help others discover. Adem firmly believes an understanding of body awareness and muscular control is key to achieving your fitness goals.

Certifications

• National Academy of Sports Medicine Certified Personal Trainer

• CES - Corrective Exercise Specialist

• PES - Performance Enhancement Specialist

• FNS - Fitness Nutrition Specialist

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